Out of all the food items in America, 80% of them have added sugar. According to this video, your brain lights up in the same way after sugar as it does when you have cocaine, and this is a truly shocking statistic. This video shows you how big the sugar industry is and it also shows you how much it is affecting us as a nation. It also goes on to say 1 out of every 3 Americans will have diabetes in the year 2015, so it just goes to show how much sugar is in our diet.
A lot of this sugar is in school dinners, and a lot of it is targeted towards children. The thing is, a lot of it is actually preventable and you only need to take a few simple steps to cut it out of your diet. Watch the video and see it for yourself, it is truly shocking and it will really open your eyes to what is around you every single day.